Have a fun outdoor experience giving your whole body a challenge with Boot Camp classes.
In a fun and supportive environment push yourself to go the extra inch. No need for super co-ordination or natural rhythm; just turn up and join in. Press, lunge, jump, squat and run your way to mind and body satisfaction.
*Special Classes to make the most of training together whilst we can.
Online Classes
Zoom Classes
Three classes for £6...
Monday 5.30pm - Circuit
Wednesday 5.30pm - HIT
Friday 10am - Legs and Core
Come train online on Zoom from the comfort of your own home.
You will find motivation, fun and a great workout leaving you feeling energised, positive and strong.
Personal Training
Arrange your *FREE* Personal Training Consultation
There are so many reasons why a Personal Trainer is essential to achieving your fitness goals.
Whether it be weight loss, strengthening, sporting goals or just a general improvement to your own health and fitness.
Get your training program, nutritional advice, gym training or the freedom to train in the comfort of your own home.
Improve your fitness now!
Spin Classes
Spin yourself fit
A high energy class that is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories.
Set to great music I will take you on a varied mixture of flats, hills and sprints always encouraging and motivating you to achieve your best.
Spin is a low impact 45 minute class suitable for all fitness levels and abilities.
See you on the bike.
My Story
About Francesco Greco
My name is Francesco Greco, your Italian Level 3 Personal Trainer.
I'm an ex-National gymnast having worked and trained with my body all my life.
I understand the dedication and motivation needed to achieve your goals and I'm here to help you.
